Embracing your marriage breakdown with Taryn Brumfitt

Embracing your marriage breakdown with Taryn Brumfitt Tune into this episode on The Divorce and Separation podcast, where Nikki chats with the body image (and self-love) stigma shaker, Taryn Brumfitt on this weeks episode. Taryn is on a mission for meaningful change. … Read More

How To Communicate, Kindly!

Do you recall the saying, “when you don’t have anything nice to say, don’t say anything at all?” This theory, or better still, this ‘kind-communication-buzz-statement’ is massively relevant when processing a divorce and separation with your spouse. I get it … Read More

We Deserve Love

On a recent episode of The Divorce and Separation podcast, I had the pleasure of chatting with Bec Chappell, passionate communicator, Marketing Strategist extraordinaire, and lover of finding solutions.   This hearty chat offers spades of grace, humility and a touch of … Read More

Bill Eddy: High Conflict Institute

Are you negotiating a ‘High Conflict’ personality? I am going to call this man a legend, because in my eyes (and hopefully yours) he is. This newsletter is golden, so I suggest you pour yourself a cuppa, find a quiet … Read More

The wet towel that broke a marriage

The wet towel that broke a marraige! Like so many soon-to-be newlyweds, Laura was hoping for a happy-ever-after. Her ex-husband bought a house in trendy North Melbourne, and it made sense to get married and have babies. However, Laura, being … Read More

Separation spreadsheets are a thing!

On this week’s episode The Divorce and Separation podcast, I had the pleasure of chatting with Mia Northrop, podcaster and co-author of ‘Life Admin Hacks’, the step-by-step guide to saving time and money, reducing the mental load and streamlining your life.   You … Read More

No Judgement Here!

On my most recent episode of The Divorce and Separation podcast, I had the pleasure of chatting with Cathrine Mahoney, host of ‘So, I Quit My Day Job’, co-host of ‘Not Another Parenting Podcast’ and her columns have appeared on News.com, … Read More

I See You!

For Mother’s Day, I wrote a social media post on Instagram, aimed at mothers who found themselves spending the day alone. Like me, who also spent the day alone. I very nearly deleted the caption before posting, fearing that it … Read More

Let’s Stop Giving Boundaries a Bad Rap!

  In one of my recent episodes on The Divorce and Separation Podcast, I spoke to Dr Rebecca Ray, Clinical Psychologist, speaker, and author of the incredible read, ‘Setting Boundaries’.    She blew my mind with her insight and ‘happiness … Read More

Eating your feelings, the right way!

On this week’s episode of The Divorce and Separation podcast, I had the pleasure of chatting with Dr Delia McCabe, Neuroscientist, Psychologist, Speaker and Author. Delia shifted her focus from conventional talking therapy after completing her Masters in Psychology. She discovered … Read More